CROSSFIT BEGINNER CLASS
Our beginner classes are held every Mon & Wed at 6-7pm
Our comprehensive CrossFit Beginner class costs $55 and provides people of ALL fitness levels a safe, beginner-friendly environment, to learn and practice the fundamental CrossFit movements while still experiencing the fun and motivation of our regular classes.
If you've never done CrossFit it's important to complete a beginner class before progressing to our regular classes. This will ensure you have the confidence, skills, and perfect technique to achieve your fitness goals.
what to expecT
- Small group session
- Detailed breakdown of key movements to learn proper technique
- Workout scaling options for your fitness level and ability
- Support and advice for progression into regular classes
- Dedicated coach to guide you through every step & rep
- Beginner CrossFit workout
Getting started is easy...
Step 1: Stop making excuses and start prioritising your health & fitness!
Step 2: Book into a Mon or Wed beginner class via the booking link below.
Step 3: You'll receive a confirmation email with a link to our our health check, which must be completed before attending your first session.
Please add to your safe recipients list.
If you can't attend our regular times or would like a more personalised introduction to CrossFit please contact us to arrange a one-one-session.