WOD - Sat 3rd Feb

“Nannie”
5 Rounds for time:
30 Ab mat sit-ups
15 Overhead squats 42.5/30
30 Double unders
400m Run
[30 min cap]
Tags:
“Nannie”
5 Rounds for time:
30 Ab mat sit-ups
15 Overhead squats 42.5/30
30 Double unders
400m Run
[30 min cap]
Tags: