WOD - Sat 10th Feb A)Beep test B)AMRAP in 5:800m runMax rep snatch 42.5/30 *Rest 2 min AMRAP in 4:400m RunMax rep snatch 52.5/35 *Rest 2 min AMRAP in 3:200m RunMax rep snatch 62.5/42.5 *Score for total Reps. All snatches are full.
A)Beep test B)AMRAP in 5:800m runMax rep snatch 42.5/30 *Rest 2 min AMRAP in 4:400m RunMax rep snatch 52.5/35 *Rest 2 min AMRAP in 3:200m RunMax rep snatch 62.5/42.5 *Score for total Reps. All snatches are full.