WOD - Wed 28th Feb

Tuesday, February 27, 2018


EMOM for 28:

1st - 15/12 cal Row 

2nd - 20 Double unders + 10 Pull-ups

3rd - 3 Power snatch 62.5/42.5 + 4 Strict handstand push-ups

4th - Rest

Share on Facebook
Share on Twitter
Please reload

Featured Posts