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WOD - Wed 28th Feb

  • Writer: TORIAN
    TORIAN
  • Feb 27, 2018
  • 1 min read

EMOM for 28:

1st - 15/12 cal Row

2nd - 20 Double unders + 10 Pull-ups

3rd - 3 Power snatch 62.5/42.5 + 4 Strict handstand push-ups

4th - Rest

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