WOD - Wed 28th Feb

EMOM for 28:
1st - 15/12 cal Row
2nd - 20 Double unders + 10 Pull-ups
3rd - 3 Power snatch 62.5/42.5 + 4 Strict handstand push-ups
4th - Rest
Tags:
EMOM for 28:
1st - 15/12 cal Row
2nd - 20 Double unders + 10 Pull-ups
3rd - 3 Power snatch 62.5/42.5 + 4 Strict handstand push-ups
4th - Rest
Tags: