WOD - Sat 3rd March

Friday, March 2, 2018

18.2

 

1-2-3-4-5-6-7-8-9-10 reps for time of:
Dumbbell squats
Bar-facing burpees

Men use 50-lb. dumbbells (22.5kg)

Women use 35-lb. dumbbells (15kg)

 

18.2a

1-rep-max clean

Time cap: 12 minutes to complete 18.2 AND 18.2a

 

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