WOD - Wed, 14th March

5 Rounds for time:
100 Double unders
15 Pull-ups
15 Box jumps 24/20”
15 One-arm DB clean 20/15 (R/L)
[25 min cap]
Tags:
5 Rounds for time:
100 Double unders
15 Pull-ups
15 Box jumps 24/20”
15 One-arm DB clean 20/15 (R/L)
[25 min cap]
Tags: