WOD - Sat, 7th April
5 Rounds for time:
20 Kettlebell snatch 24/16 (10R/10L)
50 Double unders
15 Pull-ups
400m Run
[25 min cap]
Torian Combine 10am-4:30pm
Session 1: 10am-12:30pm
Lunch: 12:30pm-2pm
Session 2: 2pm-4:30pm
Featured Posts
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Recent Posts
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