WOD - Tues, 3rd April A)Find a heavy single for the complex:1 Power clean + 1 Hang Clean + 1 Front squat[15 min cap] B)5 Rounds for time:10 Front squats 70/451 Legless rope climb 15’[10 min cap]
A)Find a heavy single for the complex:1 Power clean + 1 Hang Clean + 1 Front squat[15 min cap] B)5 Rounds for time:10 Front squats 70/451 Legless rope climb 15’[10 min cap]
