WOD - Wed 11th April

A)
Establish a heavy single Snatch (Full)
[10 min cap]
B)
E5MOM for 15:
3 Rounds of:
30 Double unders
3 Snatch (full) @60%
Tags:
A)
Establish a heavy single Snatch (Full)
[10 min cap]
B)
E5MOM for 15:
3 Rounds of:
30 Double unders
3 Snatch (full) @60%
Tags: