WOD - Mon 16th March

Sunday, April 15, 2018

 

E2MOM for 30:

1st - 6 Back squats @ 1.5 x Bwt/1.25 x Bwt

2nd - 12 Clean and jerks 52.5/35

3rd - 24/18 cal Row

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Friday, October 4, 2019

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