WOD - Tues 1st May A)Establish a heavy 5 Back squat Then,Establish a heavy 3 Back squatThen,Establish a heavy Back Squat[30 min cap] B)AMRAP in 5:20 Back squat 62.5/42.520 Push-ups*Back squats from floor
A)Establish a heavy 5 Back squat Then,Establish a heavy 3 Back squatThen,Establish a heavy Back Squat[30 min cap] B)AMRAP in 5:20 Back squat 62.5/42.520 Push-ups*Back squats from floor
