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WOD - Tues 15th May

  • Writer: TORIAN
    TORIAN
  • May 14, 2018
  • 1 min read

EMOM for 30:

1st - 10 Thrusters 62.5/42.5

2nd - 1 Legless rope climb + 1 Rope climb 15’

3rd - 100m Shuttle run

4th - 10 Bar facing burpee

5th - Rest

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