WOD - Fri 25th May

In teams of 3
45–36-27-18-9 reps
Bench press 85/55
Deadlift 125/85
15-12-9-6-3 reps
Rope climb 15’
*Split reps as needed
[30 min cap]
Tags:
In teams of 3
45–36-27-18-9 reps
Bench press 85/55
Deadlift 125/85
15-12-9-6-3 reps
Rope climb 15’
*Split reps as needed
[30 min cap]
Tags: