WOD - Mon 28th MayA)Find a heavy single complex of:Clean + 2 Jerk (Any)[15:00 Cap] B)For time:10 Shoulder press15 Overhead squat20 Push press25 Front squat30 Push jerk35 Back squatMen use 42.5kg, women use 30kg[17:00 Cap]
A)Find a heavy single complex of:Clean + 2 Jerk (Any)[15:00 Cap] B)For time:10 Shoulder press15 Overhead squat20 Push press25 Front squat30 Push jerk35 Back squatMen use 42.5kg, women use 30kg[17:00 Cap]
