WOD - Mon 28th May
A)
Find a heavy single complex of:
Clean + 2 Jerk (Any)
[15:00 Cap]
B)
For time:
10 Shoulder press
15 Overhead squat
20 Push press
25 Front squat
30 Push jerk
35 Back squat
Men use 42.5kg, women use 30kg
[17:00 Cap]
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