top of page

WOD - Wed 13th June


3 Rounds for time:

21 Deadlifts 62.5/42.5

21 Wall balls 9/6 (10’)

15 Power cleans 62.5/42.5

15 Box jumps 24/20”

9 Power snatches 62.5/42.5

9 Lat bar burpees

[27:00 Cap]

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page