WOD - Mon 18th June

A)
Back Squat
3-3-3-3-3-10-10
@75-80-80-80-85-65-65%
[30:00 Cap]
B)
Teams of 2
For time:
100 Wall balls 9/6 (10’)
*Partner hold 150/100# D-Ball in front carry
[6:00 Cap]
Tags:
A)
Back Squat
3-3-3-3-3-10-10
@75-80-80-80-85-65-65%
[30:00 Cap]
B)
Teams of 2
For time:
100 Wall balls 9/6 (10’)
*Partner hold 150/100# D-Ball in front carry
[6:00 Cap]
Tags: