WOD - Thurs 21st June

A)
Pistol squat and Bounding tech and skill work
B)
2 Rounds for reps:
Tabata:
Double unders
Pistol squats
Box jumps 24/20”
Ab mat sit-ups
*Rotate through each movement in order for the 2 rounds of Tabata (8:00), score for Total reps