WOD - Fri 22nd June

Thursday, June 21, 2018

 

A)

Deadlift

6-6-6-5-5-5

@75-75-75-80-80-80%

[27:00 Cap]

 

B)

AMRAP in 7:

Max Handstand push-ups

*Every break perform 5 D-Ball cleans 150/100#

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