WOD - Tues 26th June

Monday, June 25, 2018

 

Bench Press

3-3-3-3-8-8

@80-85-85-90-60-60%

[20:00 Cap]

 

B)

E3MOM for 9:

100 Double unders + 3 Power clean and jerk @70%

 

Share on Facebook
Share on Twitter
Please reload

Featured Posts

WOD - Sat 5th October

Friday, October 4, 2019

1/5
Please reload

Recent Posts

Friday, October 4, 2019