top of page

WOD - Wed 27th June


10 Rounds for time:

15 Wall balls 9/6 (10’)

10 Burpee box jumps 24/20”

5 Thrusters 52.5/35

1 Legless rope climb 15’

[30:00 Cap]

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page