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WOD - Wed 4th July
- TORIAN
- Jul 3, 2018
- 1 min read
“CJ’s EMOM of the week”
E3MOM for 30:
12 Bar facing burpees
6 Front squats 102.5/70
3 Muscle-ups
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“CJ’s EMOM of the week”
E3MOM for 30:
12 Bar facing burpees
6 Front squats 102.5/70
3 Muscle-ups
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