WOD - Tues 10th July

Monday, July 9, 2018

 

A)

Bench Press

5-5-5-5-10-10

@65-70-70-75-50-50

[20:00 Cap]

 

B)

Team of 2

AMRAP in 10:

30 Double unders (each)

10 Bar facing burpees

1 Snatch (each) 42.5/30

*Increase snatch weight each round by 10/5kg

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