WOD - Tues 10th July A)Bench Press5-5-5-5-10-10@65-70-70-75-50-50[20:00 Cap] B)Team of 2AMRAP in 10:30 Double unders (each)10 Bar facing burpees1 Snatch (each) 42.5/30*Increase snatch weight each round by 10/5kg
A)Bench Press5-5-5-5-10-10@65-70-70-75-50-50[20:00 Cap] B)Team of 2AMRAP in 10:30 Double unders (each)10 Bar facing burpees1 Snatch (each) 42.5/30*Increase snatch weight each round by 10/5kg
