WOD - Fri 13th July A)Deadlift8-8-8-6-6-6@70-70-70-75-75-75%[25:00 Cap] B)For time:9-7-5D-Ball clean 150/100#18-14-10Burpee box jump 24/20”[10:00 Cap]
A)Deadlift8-8-8-6-6-6@70-70-70-75-75-75%[25:00 Cap] B)For time:9-7-5D-Ball clean 150/100#18-14-10Burpee box jump 24/20”[10:00 Cap]