Search
WOD - Sat 21st July
- TORIAN
- Jul 20, 2018
- 1 min read

In teams of 2:
“Drag me to Helen”
AMRAP in 25:
5 Rounds of:
400m Run
21 Handstand push-ups
12 Bar muscle-ups
Then,
Max reps Overhead squat 85/55
*Start run together but may start working before partner arrives.
**Score for total reps, run is worth no reps.
Comentários