WOD - Tues 24th July

A) Bench press 3-3-3-3-8-8
@80-85-85-90-65-65 %
[20 minute cap]
B)
Heavy 17.5
10 rounds for time of:
9 Thrusters 57.5/37.5kg
35 Double unders
[12 minute cap]
Tags:
A) Bench press 3-3-3-3-8-8
@80-85-85-90-65-65 %
[20 minute cap]
B)
Heavy 17.5
10 rounds for time of:
9 Thrusters 57.5/37.5kg
35 Double unders
[12 minute cap]
Tags: