top of page

WOD - Tues 24th July

  • Writer: TORIAN
    TORIAN
  • Jul 23, 2018
  • 1 min read

A) Bench press 3-3-3-3-8-8

@80-85-85-90-65-65 %

[20 minute cap]

B)

Heavy 17.5

10 rounds for time of:

9 Thrusters 57.5/37.5kg

35 Double unders

[12 minute cap]

Kommentare


Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page