WOD - Tues 24th July A) Bench press 3-3-3-3-8-8 @80-85-85-90-65-65 %[20 minute cap] B) Heavy 17.5 10 rounds for time of:9 Thrusters 57.5/37.5kg35 Double unders [12 minute cap]
A) Bench press 3-3-3-3-8-8 @80-85-85-90-65-65 %[20 minute cap] B) Heavy 17.5 10 rounds for time of:9 Thrusters 57.5/37.5kg35 Double unders [12 minute cap]
