WOD - Tues 24th July


A) Bench press 3-3-3-3-8-8

@80-85-85-90-65-65 %

[20 minute cap]

B)

Heavy 17.5

10 rounds for time of:

9 Thrusters 57.5/37.5kg

35 Double unders

[12 minute cap]

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