WOD - Wed 25th July

In 4 minutes:
30/20 Cal Row/Ski
20 Box jump overs 24/20”
10 Power snatch 52.5/35kg
Max Bar muscle ups
Perform 5 rounds, resting 2 minutes between rounds. Score equals total reps across all 4 rounds.
In 4 minutes:
30/20 Cal Row/Ski
20 Box jump overs 24/20”
10 Power snatch 52.5/35kg
Max Bar muscle ups
Perform 5 rounds, resting 2 minutes between rounds. Score equals total reps across all 4 rounds.
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