WOD - Fri 27th July A) Deadlift 4-4-4-3-3-3 @85-85-85-85-90-90 %[25 minute cap] B)For time:1,000m Row/Ski50 Kettlebell swings 24/16kg30 Pull-ups[10 minute cap]
A) Deadlift 4-4-4-3-3-3 @85-85-85-85-90-90 %[25 minute cap] B)For time:1,000m Row/Ski50 Kettlebell swings 24/16kg30 Pull-ups[10 minute cap]