WOD - Tues 31st July

A) Bench Press
3-3-3-3-8
@65-65-65-70-70% B) AMRAP in 10 minutes: 10 Push ups 10 Kettlebell swings 24/16kg 10 Box jumps 24/20”
Tags:
A) Bench Press
3-3-3-3-8
@65-65-65-70-70% B) AMRAP in 10 minutes: 10 Push ups 10 Kettlebell swings 24/16kg 10 Box jumps 24/20”
Tags: