WOD - Tues 31st JulyA) Bench Press3-3-3-3-8@65-65-65-70-70% B) AMRAP in 10 minutes: 10 Push ups 10 Kettlebell swings 24/16kg 10 Box jumps 24/20”Tags:bench pressbox jumpsKettlebell swingsPush-upsPost not marked as liked
A) Bench Press3-3-3-3-8@65-65-65-70-70% B) AMRAP in 10 minutes: 10 Push ups 10 Kettlebell swings 24/16kg 10 Box jumps 24/20”
