WOD - Wed 1st August


Brisbane Barbell Coach Damon Kelly competing at the 2012 Olympic Games.

10 1-minute rounds of: 25 Squats Max rep clean and jerks 70/47.5kg Rest 2 minutes between rounds. Record total number of clean and jerks. May be power or full.

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

CONTACT US

EMAIL US IF YOU HAVE ANY QUESTIONS
INFO@CROSSFITTORIAN.COM
40 MAYNE RD 
BOWEN HILLS

©CROSSFIT TORIAN 2018 ABN: 66 169 711 273 

  • Facebook - Black Circle
  • Instagram - Black Circle