WOD - Tues 7th August

Monday, August 6, 2018

Adrian Mundwiler takes out the crit time trial at the 2018 CrossFit Games.

 

A)

3RM Bench Press

B)

In teams of 2,

50-40-30-20-10 reps for time of:

Box jump overs 24/20”
Toes to bar
 

*Scale T2B to 30-25-20-15-10 if necessary.

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