WOD - Mon 3rd September

Torian CrossFit
5 Rounds for time:
30 Wall balls
18 Handstand push-ups
6 Power snatch 62.5/42.5
[25:00 Cap]
Torian Strength
Back squat + accessories
Tags:
Torian CrossFit
5 Rounds for time:
30 Wall balls
18 Handstand push-ups
6 Power snatch 62.5/42.5
[25:00 Cap]
Torian Strength
Back squat + accessories
Tags: