WOD - Fri 7th September

Thursday, September 6, 2018

 

Torian CrossFit

 

For time:

1000m Row

50 Ab mat sit-ups

150 Double unders

30 Deadlift 85/55

15 Burpee over box 48”

[15:00 Cap]

 

Torian Strength

 

Bench Press + Accessories

Share on Facebook
Share on Twitter
Please reload

Featured Posts

TORIAN STRONG - WEEK 2

Friday, June 19, 2020

1/5
Please reload

Recent Posts

Friday, June 19, 2020

Friday, June 19, 2020

Friday, October 4, 2019

Thursday, October 3, 2019

Wednesday, October 2, 2019

Tuesday, October 1, 2019

Monday, September 30, 2019

Sunday, September 29, 2019

Friday, September 27, 2019

Thursday, September 26, 2019

Please reload

Archive
Please reload

Search By Tags