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WOD - Mon 24th September
- TORIAN
- Sep 23, 2018
- 1 min read

Torian CrossFit
A)
Find a 3 RM Thruster
*From the floor
[10:00 Cap]
B)
For time:
100 Burpees
*EMOM, inc 0:00, 5 Thrusters 62.5/42.5
[20:00 Cap]
Torian Strength
Back squat + accessories
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