WOD - Tues 25th September

Monday, September 24, 2018

 

 

Join the Torian Pro Event Crew!

 

With our most accomplished field of athletes and exciting new events, this year's Torian Pro will be bigger 'n' better than ever so we need your help to ensure we put on yet another amazing experience.

If you'd like to be part of the event crew please email us with your availability on the 17th & 18th Nov, preferred role from the list below and join our event crew group so we can easily keep in touch.

Roles:

1. Judge
2. Equipment
3. Scoring
4. Athlete Control
5. Ticketing
6. I'm up for any!

Join the EVENT GROUP

Email: info@crossfittorian.com 

 

Torian Gymnastics

 

Core conditioning
HS conditioning
Bar muscle-up technique 

 

Torian CrossFit

 

3 Rounds each for time:
500/400m Row
50 Ab mat sit-ups
10 Muscle-ups
*New round every 10:00 

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