WOD - Thurs 18th Oct


Torian CrossFit

Teams of 2 or 3

A) *At 0:00 For time: 2000m Row [8:00 Cap]

B) *At 10:00 For time: 2000m Ski [8:00 Cap]

C) *At 20:00 For time: 2 mile Assault bike [8:00 Cap]

Torian Gymnastics

Core Conditioning - Support Position Handstand Conditioning Leg Conditioning and Mobility

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

CONTACT US

EMAIL US IF YOU HAVE ANY QUESTIONS
INFO@CROSSFITTORIAN.COM
40 MAYNE RD 
BOWEN HILLS

©CROSSFIT TORIAN 2018 ABN: 66 169 711 273 

  • Facebook - Black Circle
  • Instagram - Black Circle