Teams of 2 or 3
AMRAP in 25:
6 Kettlebell snatches R/H 24/16
6 Kettlebell snatches L/H 24/16
12 Kettlebell overhead lunges 24/16
6 Kettlebell thrusters R/H 24/16
6 Kettlebell thrusters L/H 24/16
36’ Handstand walk
*Immediately after completing a round, perform a 200m Run.
**Team members to alternate complete rounds.
Meet the coaches at Waterfront Park - location below.
**There will be no evening classes**
Gym will re-open Monday at 4pm!