WOD - Wed 28th NovTORIANNov 27, 20181 min read Torian CrossFit 5 Rounds each for Reps: AMRAP in 3: 30 Wall balls 9/6 (10’) 60 Double unders 9 Muscle ups *Rest 3:00 b/t rounds Torian Strength 1RM Deadlift
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