WOD - Sat 5th JanTorian CrossFit In teams of 2,Three rounds for time of: Run 400m with a 20/10kg plate 30 Power snatches 62.5/42.5kg 20 Synchro plate burpees Time Cap: 30 mins
Torian CrossFit In teams of 2,Three rounds for time of: Run 400m with a 20/10kg plate 30 Power snatches 62.5/42.5kg 20 Synchro plate burpees Time Cap: 30 mins
