WOD - Sat 26th Jan

Torian CrossFit

Partner "Hotshots 19"

6 rounds for time:

30 Squats (synchro)

19 Power cleans 62.5/42.5kg

7 Strict pull-ups

Run 400m

[35:00 cap]

Both athletes will perform the squats synchro, however the power cleans and pull-ups will be shared as desired. Both team mates must complete the run together.