WOD - Tue 5th Feb

Torian CrossFit
A) Every :30 for 10: 1 Power clean and jerk
B) AMRAP in 15: 9 Power clean 62.5/42.5 12 Toes to bar 15 Lateral bar burpees
Torian Gymnastics
Core Conditioning Bar Muscle Up
Torian CrossFit
A) Every :30 for 10: 1 Power clean and jerk
B) AMRAP in 15: 9 Power clean 62.5/42.5 12 Toes to bar 15 Lateral bar burpees
Torian Gymnastics
Core Conditioning Bar Muscle Up