WOD - Tue 5th Feb Torian CrossFit A) Every :30 for 10: 1 Power clean and jerk B) AMRAP in 15: 9 Power clean 62.5/42.5 12 Toes to bar 15 Lateral bar burpees Torian Gymnastics Core Conditioning Bar Muscle Up
Torian CrossFit A) Every :30 for 10: 1 Power clean and jerk B) AMRAP in 15: 9 Power clean 62.5/42.5 12 Toes to bar 15 Lateral bar burpees Torian Gymnastics Core Conditioning Bar Muscle Up
