WOD - Sat 16th Feb Torian CrossFit Teams of 2 For time: 400m Run 10 Rope climbs 15’ 800m Run 30 Strict handstand push-ups 1200m Run 30 Bar muscle-ups 800m Run 100 Alt DB snatch 20/15 400m Run [35:00 Cap]
Torian CrossFit Teams of 2 For time: 400m Run 10 Rope climbs 15’ 800m Run 30 Strict handstand push-ups 1200m Run 30 Bar muscle-ups 800m Run 100 Alt DB snatch 20/15 400m Run [35:00 Cap]