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WOD - Sat 23rd Feb

  • Writer: TORIAN
    TORIAN
  • Feb 22, 2019
  • 1 min read

Torian CrossFit

Open Workout 19.1

AMRAP in 15min:

19 wall-ball shots

19 cal row

M 20-lb wall ball/ 10ft target

W 14-lb wall ball/ 9ft target

 
 
 

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