WOD - Wed 27th Feb Torian CrossFit A) AMRAP in 6: 800m Run Max DB squats 2x20/2x15 -Rest 3:00- B) AMRAP in 6: 2000m Bike erg Max hang power cleans 62.5/42.5 -Rest 3:00- C) AMRAP in 6: 1000m Row Max handstand push-ups
Torian CrossFit A) AMRAP in 6: 800m Run Max DB squats 2x20/2x15 -Rest 3:00- B) AMRAP in 6: 2000m Bike erg Max hang power cleans 62.5/42.5 -Rest 3:00- C) AMRAP in 6: 1000m Row Max handstand push-ups
