WOD - Sat 2nd March

Friday, March 1, 2019

 Torian CrossFit

 

19.2

 

Beginning on an 8-minute clock, complete as many reps as possible of:
  25 toes-to-bars
  50 double-unders
  15 squat cleans, 135/85 lb
  25 toes-to-bars
  50 double-unders
  13 squat cleans, 185/115 lb
If completed before 8 minutes, add 4 minutes to the clock and proceed to:
  25 toes-to-bars
  50 double-unders
  11 squat cleans, 225/145 lb
If completed before 12 minutes, add 4 minutes to the clock and proceed to:
  25 toes-to-bars
  50 double-unders
  9 squat cleans, 275/175 lb
If completed before 16 minutes, add 4 minutes to the clock and proceed to:
  25 toes-to-bars
  50 double-unders
  7 squat cleans, 315 lb/205 lb

Stop at 20 minutes.

 

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