WOD - Thurs 21st March Torian CrossFit 5 Rounds for Reps: Max unbroken Back squats @1.25x BW/BW Rest :30 Max rep Rope climbs 15’ in 1:15 *Rest as needed b/t rounds Torian Gymnastics Core conditioning Handstands Handstand walking
Torian CrossFit 5 Rounds for Reps: Max unbroken Back squats @1.25x BW/BW Rest :30 Max rep Rope climbs 15’ in 1:15 *Rest as needed b/t rounds Torian Gymnastics Core conditioning Handstands Handstand walking
