WOD - Fri 22nd March Torian CrossFit 6 Rounds each for Time: Round 1,3,5 500m Row, max effort Round 2,4,6 1000m Bike erg, max effort *Rest as needed b/t efforts
Torian CrossFit 6 Rounds each for Time: Round 1,3,5 500m Row, max effort Round 2,4,6 1000m Bike erg, max effort *Rest as needed b/t efforts
