WOD - Sat 23rd March

Friday, March 22, 2019

 Torian CrossFit

 

Open Workout 19.5

 

33-27-21-15-9 reps for time of:


Thrusters 95-lb/65-lb.
Chest-to-bar pull-ups

 

Time cap: 20 minutes

 

 

Share on Facebook
Share on Twitter
Please reload

Featured Posts