top of page

WOD - Mon 25th March

Torian CrossFit

4 Rounds of: 400m Run 20 Alt DB snatch 20/15 10 Chest to bar pull-ups

*New round every 7:00, score is slowest round

Featured Posts
Recent Posts
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page