WOD - Tue 26th March

Torian CrossFit
A) Find a 10RM Deadlift [20:00 Cap]
B) AMRAP in 7: 10 Deadlift 85/55 10 Toes to bar 20 Air squats
Torian Gymnastics
Core conditioning Handstands Handstand Walking
Torian CrossFit
A) Find a 10RM Deadlift [20:00 Cap]
B) AMRAP in 7: 10 Deadlift 85/55 10 Toes to bar 20 Air squats
Torian Gymnastics
Core conditioning Handstands Handstand Walking